Wellness retreats

Day 1 

Check in, Welcome with tea and homemade cake

Relaxing Yoga  

Restorative Breathwork in the yurts

Free time

Comforting dinner in the Cookhouse

Evening guided meditation to aid a peaceful sleep

Day 2 

Morning gentle wake up Yoga

Breakfast in the Cookhouse

Focussed Qigong in the yurt

Free time

Lunch in the Cookhouse

Relaxing massage treatments in the yurts

Facial Yoga/Gua Stone in the Cookhouse

BBQ Hut dinner

Day 3

Breakfast in the Cookhouse

Ho'oponopono guided meditation

Reflection and goodbyes

You'll be greeted with friendly faces and a delicious welcome cake.  All your meals are prepared by Anna in her farmhouse kitchen.

Breakfasts and lunches will be taken in our cookhouse along with one of your suppers with us, your second supper with us will be cooked and served in our cozy BBQ Hut; a total treat sitting around an open BBQ whilst cozily relaxing amongst sheepskins and cushions.

A couple of examples:

Coq au Reisling:A deeply savoury and delicious dish of chicken cooked with white wine, cream and
mushrooms.
Can be served with rice, creamed potatoes or crusty bread and seasonal greens

Butternut squash and butter bean stew, with parmesan dumplings.
Served with seasonal vegetables.

Yummy Pud:
Bread and butter pudding
Ultimate grown up comfort food with added marmalade and whisky.

BBQ HUT SUPPER
Beef short ribs with creamy parmesan polenta and charred seasonal vegetables

Crispy halloumi with roasted Romanesco, quinoa and a caper vinaigrette

Scrummy Pudding:
Chocolate olive oil cake with figs and hazlenuts.
Please note:

Meals are prepared for the group taking into account any dietary requirements.  

Meals are created using seasonal ingredients so they are subject to change 

Sadie

I have been practicing Holistic Therapies for over 25 years, and this naturally led me onto the path of Yoga and Meditation over the past few years. I have always though it important to work on the Mind, Body and Spirit as a whole to gain the perfect balance. My Yoga sessions are based on the traditional path and am particularly passionate about my Yoga and Meditation Managing Menopause Workshops, which focus on the day to day trials of the Menopause and what we can do at home on a daily basis to move through this period of out lives as smoothly as possible.

Karen

I have been practicing Holistic Therapies for over 25 years, and this naturally led me onto the path of Yoga and Meditation over the past few years.  I have always though it important to work on the Mind, Body and Spirit as a whole to gain the perfect balance.  My Yoga sessions are based on the traditional path and am particularly passionate about my Yoga and Meditation Managing Menopause Workshops, which focus on the day to day trials of the Menopause and what we can do at home on a daily basis to move through this period of out lives as smoothly as possible.

Anna

Anna’s passion for cooking was driven initially by a passion for eating. Over the years she has catered for shoot lunches, private dinners, catalogue location shoots, and helped behind the scenes for weddings, funerals and pretty much everything in between. Preparing food using local ingredients wherever possible - especially the beef grown by her husband - in her 5* rated farmhouse kitchen, Anna endeavours to embrace the seasons in her menus. She has never practiced yoga but does have enormous faith in the power of a good home cooked meal followed by a sound night’s sleep!